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diet chart for weight loss for female in kannada
Weight loss: in a review of studies, intermittent fasting was shown to cause 3–8% weight loss over 3–24 weeks, which is a significantly greater percentage than other methods. Here is a diet chart for weight loss that will help you in reducing weight. today's modern day agenda is to have a fit and healthy body. for a toned body, one has to rely on exercises.. Lose weight, eat well and feel great with this easy weight loss diet plan. this simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week..