After hitting a weight loss plateau, nessa learned how to eat more to lose weight here's how the 'eat more, weigh less' strategy worked for her follow her plan to eat more and lose weight. Losing weight from eating more. Losing weight should be about progress, not suffering it should be about realizing that you're ready to start living a healthier life, and you should feel happy and radiant while doing it if you’re looking to lose weight (and keep it off permanently), eat more, not less here are some tips to get you started: 1.
losing weight from eating more
Weight loss is simple, right? eat less, exercise more, and voil