Chronic stress can cause people to actually gain weight as well as lose it either weight change is because of signals in your body called hormones, which tell your body to do different things glands in your body control the flow of hormones the thyroid gland tells your body to produce proteins and burn energy the adrenal glands deal with. Losing weight stress reddit. While most people relate stress to overeating and weight gain, stress weight loss is also common losing weight might sound like a positive component of stress, but it’s not you never want to harm your body by losing weight for unhealthy reasons significant weight loss from stress can lead to problems like nutrition deficiency, weakness.
losing weight stress reddit
Weight loss is generally seen as a good thing, but it's important that you lose weight safely if you're losing weight without a healthy diet or exercise, then you're putting your body through a great deal of stress unexplained weight loss may indicate another health problem in addition to or instead of anxiety why you lose weight stress and. When this symptom is attributed to anxiety, weight loss can occur for the following reasons: 1. the stress response. anxious behavior activates the stress response, which enhances the body’s ability to deal with a threat—to either fight with or flee from it—which is the reason this response is often referred to as the fight or flight response or the emergency response.[][]. A high stress lifestyle can also stop a person from losing weight on the keto diet. as one 2012 study notes, stress can cause changes in hormone levels, which can lead to weight gain or difficulty.
