A japanese method to lose weight with a towel the procedure is as follows: first, fasten the towel in a roll and fix it with some rope please, sit on a clean surface, the best is on a flat floor however, put it the towel under your back in the height of your umbilicus and then lie down (the towel should be a bit larger than your back). Japanese method to lose weight with towel. One of these trends that recently shook the internet was the japanese method of losing weight with a towel roll yes, you read that right a japanese doctor toshiki fukutsudzi introduced a very simple method to lose weight, which only needs a rolled towel as you lie down on it with a specific posture.
japanese method to lose weight with towel
Not only will it help you lose weight, it will also give you relief from back pain all you need for this exercise is a towel and a yoga mat step 1 : fold your towel into a cylinderical roll. Please note that this is posture-correction technique and not weight loss method. doctor fukutsudzi in order to create awareness amongst people about the side effects of having a bad posture, suggested a technique to help people combat back proble.... Take a lesson from dr. fukucudzi in japan. he’s created a weight loss method that has been helping the japanese for over a decade. you’ll need five minutes out of your day, a horizontal surface, a large cloth or towel, and a strap. your cloth or towel should be 40 cm long and between seven and ten centimeters thick..