Japanese diet menu day 1 breakfast - black coffee or tea lunch - 2 hard-boiled eggs, romaine lettuce salad with olive oil, one fresh tomato dinner - broiled, steamed or boiled fish, romaine lettuce salad with olive oil day 2 breakfast - black coffee, one toast lunch - broiled, steamed or boiled fish, romaine lettuce salad with olive oil dinner - 8 oz broiled beef steak, one low. Japanese weight loss diets. The japanese diet is high in grains, green vegetables, closely followed by omega-rich fish oil and minimal amounts of meat, dairy and fruit the diet also includes light carbs and herbal tea basically, the japanese diet can give you everything you need for losing or maintaining the perfect weight, beauty and health.
japanese weight loss diets
The national diet (国会, kokkai) is the supreme organ of sovereignty and the bicameral legislature of japan consisting of the house of representatives (衆議院, sh