I just want to lose it, that’s it at the beginning of wanting do this i was so fixated on losing weight fast that it burned me out i would start off by cutting everything, like no sodas, whole new diet, gym 2-3 times a week- and of course i would quit after 1-2 weeks because my body couldn’t take the constant change. Losing weight loose skin reddit. After people lose a lot of weight their skin often hangs off their body, giving a deflated look the heavy folds of excess skin can cause health problems such as frequent infections and pain.
losing weight loose skin reddit
Plus, losing a modest amount of weight at a reasonable pace—about 1-2 pounds per week—will help prevent tons of excess skin incorporate weight and resistance strength training so you can. Loose skin due to massive weight loss may cause physical and emotional challenges: physical discomfort: excess skin can be uncomfortable and interfere with normal activity. a study of 360 adults. If excess fat distends the skin for a long time, the skin can lose some of its ability to shrink with weight loss. replacing that lost fat with muscle mass can lessen the appearance of loose skin..
