Fasting during ramadan aids you jump-start a weight loss process which you can pursue for the rest of the year these ramadan diet tips will surely help you lose weight instead of gaining it, something that we all dread! references: kris gunnars, b (2017) how intermittent fasting can help you lose weight authority nutrition retrieved 27. How i lost weight during ramadan. Losing weight | skip processed sugar during ramadan it seems the number one cause of gaining weight in ramadan is not the food you eat after breaking your fast.
how i lost weight during ramadan
