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rapid weight loss on keto diet
Phase 1 of weight loss on keto time: weeks 1-2 anticipated weight loss: rapid weight loss – up to 10 pounds (of water) as you start removing carbohydrates from your body, your body will begin using the glycogen stored in your liver and muscles as its primary fuel source. The keto diet is a very low carb, high fat diet that has been shown to offer several health benefits. this article reviews the keto diet's potential to aid weight loss.. Keto diet: best 7-day keto meal plan for rapid weight loss for beginners weight loss can be a long journey, but when looking to lose weight quickly for a special occasion or event this keto seven.
