Shou ld i lose weight? the nhs 12 week diet and exercise plan is intended for use by healthy adults with a bmi of 25 and over the idea bmi ranges from 185 to 249, and if you have a bmi of 25. How to lose weight fast nhs. The seven best ways to lose weight fast according to the nhs weight loss can be a tough personal battle, one many struggle with all their lives experts at the national health service.
how to lose weight fast nhs
