The ideal protein diet was developed by french doctor tran tien chanh, md, in 2004 as a low-calorie, ketogenic weight loss plan like a keto diet, the idea goes that, with reduced calories and the right balance of macros, you're virtually guaranteed to lose weight but not everyone agrees that ideal protein is actually ketogenic. Ideal protein alternative plan weight loss. By using their meal plan, supplement suggestions, and ideal protein meal replacements, this program says it can be followed until “100% of your weight loss goal is achieved” unfortunately, free meal plan alternatives do exist that are comparable to this one, making it hard to see if it is worth the price.
ideal protein alternative plan weight loss
Dietsinreviewcom ranked the ideal protein weight loss method the most popular diet of 2015, and #idealprotein before-and-afters on instagram are downright impressive. Aspartame is not our friend when losing weight since it hinders weight loss by spiking insulin levels which is exactly what we are trying to avoid on the ideal protein protocol. if you keep these specific guidelines in mind when choosing an alternative food to ideal protein, then you should have no problem with your continued weight loss.. Should only use the ideal protein’s protein foods to supplement their diet. potential dieters with other chronic medical conditions may require prior approval of their physician. 3. what is the difference between the ideal protein weight loss method and the alternative plan? both protocols have 4 phases: • phase 1: 100% success.
