The morning banana diet is a fad diet that was popular in japan in 2008 and had some practice in the west the diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast although technically the diet allows unlimited banana consumption, nutritionists suggest that more than 400 bananas a day will "cause your heart to stop beating". Japan banana diet. The banana has long been a fruit of choice for many japanese in 2007, the japanese consumed 970,000 tons of bananas but a new diet has swept across the nation and become the culprit for the.
japan banana diet
Bananas are hardly the first fad diet to create shortages in japan's consumer markets during the 1970s, there were similar runs on black tea fungus, oolong tea and konnyaku; during the 1980s it was baby formula, banana and boiled egg; then, in the '90s, came apple, nata de coco, cocoa and chili pepper; and during this decade black vinegar. Created in japan by a husband and wife duo, the banana diet is about as popular in japan as the south beach diet is in the states. in fact, once the diet became known, bananas were in such high demand, they couldn't be found in japanese grocery stores. but as its popularity has spread over continents and over the internet, so have the versions. The shortage of bananas caused japan to increase their banana import by 25%, but even this hasn’t helped cover the lack of bananas, which means the diet is incredibly popular. people who have tried it recommend following it for at least 2 weeks, during which you can lose 3-5 kg..
