The traditional japanese diet is a whole-foods-based diet rich in fish, seafood, and plant-based foods with minimal amounts of animal protein, added sugars, and fat. Japanese diet for ibs. Irritable bowel syndrome (ibs) is a digestive tract illness that causes symptoms like stomach pain and diarrhea ibs is common — about 10 to 15% of americans struggle with ibs symptoms there is.
japanese diet for ibs
