Kalonji seeds can be consumed directly (3 to 5 mg of seeds) or kalonji oil can be mixed with honey, orange juice or cinnamon to make a healthy weight loss recipe kalonji seeds are free from any possible side effects however pregnant and breastfeeding mothers should avoid it. Kalonji water for weight loss. Kalonji water helps in weight loss one can add honey and lemon juice in kalonji water for quick results many people who have used kalonji water for weight loss claim that it is a miracle ingredient that has helped them shed extra kilos kalonji seeds are powerhouse of antioxidants which makes them ideal for diabetic patients.
kalonji water for weight loss
Kalonji for weight loss now, we will discuss how to use kalonji for weight loss according to ayurveda, it acts as lekhaniya medicine lekhaniya means anti-obesity and antihyperlipidemic it reduces fats in the body and makes you thin by inch-loss the research studies also suggested that kalonji supplementation reduces body weight and body. Cinnamon, honey, and kalonji oil make an amazing weight loss recipe as cinnamon is good at speeding up the metabolism and honey is the best replacement for sugar. you need: 1 teaspoon of black seed oil, one cup lukewarm water, cinnamon powder and 1 teaspoons of honey.. Summary kalonji can be eaten raw, added to dishes or mixed with honey or water. the oil can also be diluted and applied topically to the hair and skin or taken in supplement form..
