Since the diet is super low-carb, minimize your intake of foods high in carbs such as refined carbs, starchy vegetables, sugars, and grains read more: a complete guide to 16/8 intermittent fasting for weight loss (exercise + meal plan). Vegetarian weight loss diet low carb. A low-carb vegan diet, as opposed to a vegan keto diet, includes more foods, making it easier to get the nutrition you need and stick with this plan long term most vegan diets are high in carbs because they include lots of grains and legumes.
vegetarian weight loss diet low carb
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