Quitting smoking is great for your health, but it can also slow your metabolism, increase your appetite, and revitalize your taste buds—all of which can lead to weight gain genetics and other factors out of your control play a role, but there are also measures you can take to manage your weight after quitting first and foremost, work with your medical team to develop the right smoking. Quit smoking and losing weight. Many people gain weight when they quit smoking cigarettes on average, people gain 5 to 10 pounds (225 to 45 kilograms) in the months after they give up smoking you may put off quitting if you are worried about adding extra weight but not smoking is one of the best things you can do for your health.
quit smoking and losing weight
