Low in calories: a very low calorie diet, as the name suggests, is very low in calories when you consume fewer calories, the chances of storing the extra calories as fat are reduced this leads to flab loss consume healthy food: say goodbye to junk food loaded with unhealthy refined carbs and trans fats healthy foods, cooked well (blanched, boiled, sauteed, baked, grilled or raw), are full. Weight loss very low calorie diet. The website reads: "very low calorie diets should only be followed under medical supervision for a maximum of 12 weeks "do not follow a very low calorie diet unless a gp has suggested it to you.
weight loss very low calorie diet
