Water flushes out water weight and fills your stomach, making you less hungry also, often when we think we're hungry, we're actually just thirsty so while the water itself isn't making you lose weight from fat, it's helping you avoid eating unnecessary calories -- which would have made you gain weight. Losing weight drinking water reddit. There are some scientific researches to prove that drinking water can help you lose weight if you take it in the right proportion aside from losing weight, water-drinkers can maintain their weight and good health more than non-water-drinkers let us know your findings if you ever decide to lose weight by drinking water.
losing weight drinking water reddit
