The low-carb, high-fat ketogenic diet is promoted online and in the media as a weight-loss tool and seemingly all-round magical healer yet it was first developed in the 1920s for children with. Keto diet and weight lose. Weight loss: why keto diets aren’t safe or healthy according to an expert weight loss: jenni murray lost 8 stone in less than a year - presenter spills diet secret.
keto diet and weight lose
The keto diet’s weight loss effects are therefore much more likely to be a result of reduced calorie intake due to changes in satiety signals associated with high fat, very low carb diets.
