Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis the most common reason for not getting into ketosis is not cutting back enough on carbs. Not losing weight in moderate ketosis. Not losing weight on a keto diet? there are some myths out there about keto and weight loss that can get in the way of your fat loss goals the good news is that ketosis really is great for weight loss you may just need to make a couple changes here are the principles of a ketogenic diet for weight loss.
not losing weight in moderate ketosis
