Another way to lose or control weight is taking weight loss drugs they are prescribed for those people who could not lose weight with any other method before buying any medication the person should consult a doctor on what types of drugs are approved by the u s food and drug administration (fda) and have less side effects (deeugenio et al. How to lose weight essay. If you want to lose weight faster, you’ll need to eat less and exercise more for instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds it’s very important not to cut calories any further — that’s dangerous.
how to lose weight essay
In order to lose weight, young adults should develop a sense of discipline there are lots of suggestions or ways to help those fat, young adults in the process of losing weight some of these suggestions include having a balanced diet, exercising and being disciplined. Losing weight the healthy way essay 548 words | 3 pages. the best way to lose weight fast. does this really mean get unhealthy? we have all at one time or another ask ourselves what is the best way to lose weight fast? we search the web or read the diet pill ads, but the best way to lose any weight is to do get healthy.. Unlike exercising, dieting doesn’t require equipment to lose weight. dieting requires nutritious food, that’s low in calories. dieting can get expensive, if you choose to lose weight by taking pills. diet pills are required to be taken over a long period..
