Going for a keto diet is a popular choice right now for weight loss in india this is because indian diets are very high in carbohydrates and sugar which are a major concern of individuals for obesity, type 2 diabetes, hypertension, and cardiovascular disease [1, 2] no worries…. Keto diet weight loss indian. A keto diet is mostly used and trending weight loss diet and it also knows as the ketogenic diet a keto diet contains 10% of carb, 20% protein, and 70% fat, therefore, some say it low carb diet or low carb high-fat diet best indian keto diet plan for beginners (for four weeks).
keto diet weight loss indian
