However, after seven years of having hashimoto’s during what arguably is the most body conscious years of a woman’s life, i’ve thrown in the towel and have altogether stopped trying to lose weight with hashimoto’s i was 17 when i was first diagnosed with the autoimmune thyroid disease that often results in weight gain. Losing weight with hashimoto's reddit. I am around 145lbs now but started at 227 lbs it has been a a year and a half of hard slow work i also work out multiple days a week i find that it is a slow battle for me i lose maybe a pound or two a month now and with fluctuations it can feel like i am gaining more than losing sticking with it will help.
losing weight with hashimoto's reddit
The wellness plan that helped one woman lose 70 pounds and take control of hashimoto’s thyroiditis erin mulkins shares her journey of going from feeling overwhelmingly tired all the time to. Losing weight with hashimoto’s can be especially difficult given the thyroid’s direct role on metabolism. 1. check your medications. unfortunately, you can’t cure hashimoto’s with diet alone, so the type and dosage of thyroid medication you take is especially important.. R/hashimotos: hashimoto's thyroiditis thyroid discussion and associated topics. the last thing to improve was the bit of weight gain i had put on but in june it fiiiinally started coming off. not quickly or alarmingly, i figured my body was just finally finding the sweet spot. help reddit app reddit coins reddit premium reddit gifts..
