Even as little as 5% weight loss leads to increased ovulation rates (norman 2004) and a decrease in raised androgen levels that are responsible for acne, excess hair growth and male pattern baldness in women with pcos while it is essential that you lose weight for fertility, you must do so in a healthy way to prevent other complications, which. Losing weight while pregnant pcos. A study published in 2011 shows that women who have a higher protein to carbohydrate ratio in their diets have greater weight loss than those women who eat a standard diet ()the study followed 57 women with pcos who were assigned to two groups: those following a standard diet (less than 15% calories from protein and 30% from fat) and those with a higher protein diet (more than 40% calories.
losing weight while pregnant pcos
